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What to cook with kefir: 3 recipes

Tried-and-true home recipes built around kefir, from quick dinners to baking. Each dish shows time, calories and scales to the servings you need. Got other things in the fridge? Tick them in the finder and it suggests what you can cook right now.

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Recipes: 3

40 min479 kcalFluffy Kefir Pancakes (Oladyi)Breakfast · easy60 min347 kcalOkroshka with kefirSoups · easy100 min658 kcalVareniki with potato and fried onionMain dishes

How to choose and store kefir

Kefir is a tangy fermented milk drink, thinner than yoghurt and slightly fizzy. For cooking, plain, unflavoured kefir is what you want; fruit or sweetened versions will throw off both pancakes and cold soup. Fat content is a matter of taste: around 2.5–3.2% gives softer pancakes and a rounder okroshka, while low-fat kefir makes a lighter, sharper soup.

Check the date and buy the freshest pack for drinking and okroshka. Keep kefir in the coldest part of the fridge, tightly closed, and use an opened bottle within a few days. Kefir that has turned a little more sour than you like to drink is not wasted: it is perfect for baking, because the extra acidity reacts more strongly with baking soda. If it smells off, shows mould or has separated into an unpleasant, bitter mass, throw it out.

Tips for fluffy pancakes, cold okroshka and soft dough

A kefir week: what to cook with one big bottle

Use the freshest kefir for okroshka first, then the slightly older remainder for pancakes and dough later in the week.

Leftovers, freezing, kids and budget

Uncooked vareniki freeze beautifully: lay them on a floured tray, freeze, then tip into a bag and boil straight from frozen. Cooked oladyi freeze too and reheat in a dry pan in a couple of minutes. Okroshka is best kept as separate chopped base and kefir, mixed per bowl.

Children like pancakes most and can help with scooping batter or pinching vareniki edges. Kefir, flour, potatoes and eggs are inexpensive, so this little set of recipes feeds a family generously on a modest budget.

Frequently asked questions

Can I bake with kefir that has gone a little sour?

Yes, if it smells clean and sour rather than bitter or mouldy. Extra acidity actually helps the soda work in pancakes.

What can I use instead of kefir for pancakes?

Plain yoghurt thinned with a little water, or buttermilk, works best; ordinary milk needs baking powder instead of just soda.

Is okroshka better with kefir or with kvass?

Both are traditional. Kefir gives a creamier, tangier soup and is easy to buy everywhere; kvass is sweeter and sharper.