How Do We Handle Conflict?

Discover the route you reach for when a conversation gets difficult.

12 questions · 4–6 minutes

Think about disagreements where you can both speak safely. Choose what you usually do first, rather than what sounds ideal. Your result describes a starting preference for conflict; useful repair may involve several approaches, and your partner may start somewhere different.

Threats, intimidation, humiliation, or fear of retaliation are not ordinary disagreement styles. You do not have to use a better communication technique to make another person's coercion acceptable. Prioritize your safety and seek confidential support if these patterns are present.

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