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JJune July 5, 2026 · in English

I tried a worry window for 30 days (overthinker report)

I'm the person who replays a Tuesday conversation on Saturday night. So when I read about scheduling your worries, I rolled my eyes — and tried it anyway, because eye rolling wasn't working. The setup Every evening, 19:00, kitchen timer, fifteen minutes. One…

JJune June 28, 2026 · in English

Unpopular opinion: your comparison problem is a feed problem

Hot take after my own three week experiment: I don't actually compare myself to other women. I compare myself to a curated slideshow of thirty strangers' best days, delivered before breakfast. I muted 40 accounts. Not people I dislike — people whose posts…

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